This video explores the life of Tirumalai Krishnamacharya, the “father of modern yoga.”
Learn how yoga’s popularity boomed, and how Krishnamacharya, an Ayurvedic doctor, played a key role in its revival.
He emphasized yoga for healing and created a unique style linking breath with movement (Vinyasa). His influence is felt in yoga styles like Ashtanga.
The video also dives into a debated legend about his quest to learn yoga secrets in Tibet.
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